One-on-one


Book an individual session


Whether you want to work on a specific health issue or condition (managing emotions, stress, anxiety, depression, back pain, difficult digestion, problematic sleep…), I accompany you adapting yoga tools to you and your specific conditions; a tailor-made solution for you to transform your daily life for better.

My life experience allows me to understand you, listen to your needs and help you improve and preserve your well-being in all its aspects.

I have a solid training in yoga and yoga therapy, and a good experience of yoga that I practice regularly.


How does a session go?

The first session is an interview to understand your demands and needs, an observation of your body and yoga tools adapted to your objective. I offer advice and give you specific exercices to do at home, ideally everyday. This requires a commitment and regularity, and also perseverance.

I recommend series of five sessions (weekly or fortnightly) to better accompany you in the evolution of your condition and adjust the exercises as needed. However, the number of sessions depends on your objective, your personal practice and changes in your situation.


Please contact me for details or use the registration page

+352 661 26 93 76   info@yogasantosha.lu


Book an individual session


PRICES

ON LINE

65€ /h (1 participant)


AT HOME

70€ /h (1 participant)

Additional travelling costs (0,40€/km) and parking costs (if applicable).

We recommend a five-session series. The first session is an interview and an evaluation of your needs to establish a practical personalised plan.


PAYMENT

  • Digicash 621183194
  • PayPal.Me/yogasantosha
  • Bank Transfer: BCEELULL  LU94 0019 1255 5657 1000
    • Manon Bergeron
    • Communication: your name + yoga therapy

Please contact me for details or use the registration page

+352 661 26 93 76   info@yogasantosha.lu


Book an individual session


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