I guide you through individual classes to help you work on a specific condition (managing emotions, stress, anxiety, depression, back pain, difficult digestion, problematic sleep…) by giving you personalised tools to better your daily life.
Group classes will leave you confident, energized and calm, and will improve the strength and flexibility of your body… and mind, gently, in a warm and community atmosphere.
Corporate classes makes your employees calmer and gives them more energy thus they are more productive.
My life experience allows me to understand you, listen to your needs and help you improve and preserve your well-being in all its aspects
+352 661 26 93 76 firstname.lastname@example.org
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